A Berry Surprise

Serves 4 Ingredients 300g frozen mixed berries 400g PnP Live Well Greek style yogurt or coconut cream 2 ripe avocados, peeled and sliced 2 cups crushed ice  Method Divide the combined ingredients into 2 equal batches (they won’t fit in one go) into a blender, blitz until smooth. To serve pour mixture into 4 glasses … Continue reading A Berry Surprise

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Boerewors Stew

Boerewors (farmer’s sausage) is as traditionally South African as Biltong, Koeksisters, Pap (maize porridge) and Vetkoek (fat cake). “Boeries” as it is affectionately known by locals, is staple fare in South Africa. It is wholesome, delicious and reasonably inexpensive. Above all, it tastes like nothing else on the rest of this planet! If you would … Continue reading Boerewors Stew

Avo ‘n Egg Cups

SERVES 6 This recipe is especially for my sister-in-law, Chearon. I really hope that you enjoy this new journey that you are embarking on. INGREDIENTS 3 Avocado 6 large whole egg 6 slices Bacon Dash of Lemon juice to taste Salt and milled black pepper to taste DIRECTIONS Preheat the oven to 220° Celsius. Cut … Continue reading Avo ‘n Egg Cups

Tuna Patties Recipe

Servings: Makes 4 patties  Ingredients 2 170g cans tuna 2 teaspoons Dijon mustard ½ cup white bread torn into small pieces 1 teaspoon lemon zest 1 Tbsp. lemon juice 1 Tbsp. water (or liquid from the cans of tuna) 2 Tbsp. chopped fresh parsley 2 Tbsp. chopped fresh chives, green onions, or shallots Salt and … Continue reading Tuna Patties Recipe

Home made Sauce

Homemade Tartar Sauce

Servings: Makes 1 ½ Cups Ingredients 1 cup mayonnaise ½ cup chopped dill pickles 1 teaspoon capers, chopped 2 teaspoons Dijon mustard 2 teaspoons chopped onion 2 Tbsp. chopped green onion 2 teaspoons lemon juice 6 drops Tabasco sauce A dash or 2 of Worcestershire Sauce Salt and pepper to taste  Method Mix all ingredients … Continue reading Homemade Tartar Sauce

Tuna Stuffed Avocados With A Mexican Twist

Ingredients 2 cans tuna packed in oil ¼ cupchopped green bell pepper (mild) or jalapeno pepper (hotter) ¼ cupdiced red onion ¼ cup chopped coriander ¼ cupmayonnaise plus 1 tablespoon 2 teaspoons adobo sauce from a can of chipotle peppers salt and pepperto taste 2-3 avocados halved (you can also use tomatoes) Lemon or lime wedgesfor serving (optional; you might … Continue reading Tuna Stuffed Avocados With A Mexican Twist

Basil Tuna Bake

Serves 2 – 4 Ingredients 2 tins tuna in brine, drained and lightly drizzled with olive oil 1 cup cherry tomatoes 2 garlic cloves, minced 1 Tbs. fresh parsley, chopped 1 head cauliflower 2 spring onions, chopped 1 onion, chopped Handful of fresh basil ½ cup full-cream Greek or plain yoghurt 1 egg 1 Tbs. … Continue reading Basil Tuna Bake

Pork Steaks On Cauliflower Mash

Servings 4 Ingredients 4 pork neck steaks Freshly ground salt and pepper 15ml butter 50g diced pancetta 2-3 leeks - thinly sliced 1 clove garlic - crushed 2 sprigs of thyme 60ml dry white wine 30ml sherry 250ml cream 500g cauliflower florets - steamed until tender 30ml butter Salt, pepper and nutmeg to taste   … Continue reading Pork Steaks On Cauliflower Mash