Roasted Chicken Caesar Salad Wrap

Lupus Foundation of America September 13, 2017 Try a healthy twist on classic picnic sandwiches. Wraps are simple to make and they pack up easily, so you can bring them wherever you choose to dineal fresco. This flavourful version is sure to appeal to both adults and kids. Serve with fresh in-season fruit. Servings: 4 … Continue reading Roasted Chicken Caesar Salad Wrap

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Bacon Wrapped Stuffed Chicken Breasts

Serves: 4 INGREDIENTS 4 medium boneless skinless chicken breasts 8 slices uncooked bacon ½ cup onion, finely chopped ½ cup chopped mushrooms ½ cup shredded Swiss cheese 2 tbs chopped fresh parsley or 1 tbs dehydrated 1 tsp salt ½ tsp pepper 2 tbs butter METHOD Melt butter over medium heat in a large skillet. Saute … Continue reading Bacon Wrapped Stuffed Chicken Breasts

Chimmichurri chicken bake

Ingredients CHIMMICHURRI PASTE: 2 handful parsley, no stems 2 handful fresh coriander 1 handful baby spinach 1/2 red onion, finely chopped 2 cloves garlic, finely sliced 4 Tbs olive oil 2 Tbs lime or lemon juice 1 red chilli (no seeds) 20 g roasted almonds FOR THE CHICKEN: 6 chicken pieces (thighs and legs) 500 … Continue reading Chimmichurri chicken bake

Chicken cacciatore with potatoes

Servings 4 Ingredients 45ml olive oil 8 chicken pieces 1 onion, cut into wedges 1 410g tin Italian chopped tomatoes 125ml water 500g potatoes, peeled, boiled and quartered 30ml fresh flat-leaf parsley, chopped plus extra for serving 20ml fresh thyme, leaves only 250g button mushrooms, sliced 20 Kalamata olives Method Heat the oil in a … Continue reading Chicken cacciatore with potatoes

Lemon & Dill Chicken

Serves: 4 Ingredients 4 boneless, skinless chicken breasts (1-11/4 pounds) Salt & freshly ground pepper to taste 3 teaspoons extra-virgin olive oil or canola oil, divided ¼ cup finely chopped onion 3 cloves garlic, minced 1 cup reduced-sodium chicken broth 2 teaspoons flour 2 tablespoons chopped fresh dill, divided 1 tablespoon lemon juice   Method … Continue reading Lemon & Dill Chicken

Lemon & Dill Chicken

Servings: 4   A taste of the Mediteranian, fresh lemon and dill create a quick Greek-inspired pan sauce for simple sautéed chicken breasts.   Ingredients • 4 boneless, skinless chicken breasts (1-11/4 pounds) • Salt & freshly ground pepper to taste • 3 teaspoons extra-virgin olive oil or canola oil, divided • ¼ cup finely … Continue reading Lemon & Dill Chicken

Chinese Mandarin Chicken Tray Bake

Servings 4 Ingredients For the chicken: 8 free-range chicken thighs, skin on and bone in 2 red onions, peeled and cut into wedges 1 small bunch heirloom carrots, scrubbed 3 standard orange carrots, scrubbed 1 tablespoon vegetable oil 2 teaspoons sesame oil salt and freshly cracked black pepper ½ cup toasted cashew nuts fresh coriander, … Continue reading Chinese Mandarin Chicken Tray Bake