6 Foods That Cause Inflammation

Inflammation can be good or bad, depending on the situation. On one hand, it's your body's natural way of protecting itself when you are injured or sick. It can help your body defend itself from foreign invaders, and can stimulate healing. On the other hand, chronic, sustained inflammation in the body can be harmful. It … Continue reading 6 Foods That Cause Inflammation

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Colloidal Oatmeal Cream Recipe

This is an amazing moisturizing cream recipe. I highly recommend this formulation for dry, damaged skin and/or winters itch. Besides being all natural, this colloidal oatmeal cream recipe contains ingredients that will help protect, soften, nourish, heal and rejuvenate the skin. Making your own homemade cream is fun, rewarding and easy. Use this on your … Continue reading Colloidal Oatmeal Cream Recipe

Colloidal Oatmeal – A Really Really Simple Bath for Dry Itchy Skin

You may have an itchy skin because you are plagued with dry skin, eczema, psoriasis or a rash caused by poison ivy or another contact allergen. It might also be caused by those pesky mosquitoes or other insect bites. Whatever the cause, try a soothing oatmeal bath to calm that angry skin. The perfect colloidal … Continue reading Colloidal Oatmeal – A Really Really Simple Bath for Dry Itchy Skin