Lemon & Dill Chicken

Servings: 4   A taste of the Mediteranian, fresh lemon and dill create a quick Greek-inspired pan sauce for simple sautéed chicken breasts.   Ingredients • 4 boneless, skinless chicken breasts (1-11/4 pounds) • Salt & freshly ground pepper to taste • 3 teaspoons extra-virgin olive oil or canola oil, divided • ¼ cup finely … Continue reading Lemon & Dill Chicken


Drop The Yolk

Don't eat the egg yolk. I'm not sure which came first: my love for poached eggs on avocado toast or the science supporting the health benefits of whole eggs, yolks included. Either way, I'm on board with the advice to eat whole eggs since yolk contains much of eggs' nutrients, and can make meals more … Continue reading Drop The Yolk